HypnoBirthing® Classes on the West Island of Montreal
HypnoBirthing® the Mongan Method is not just about preparing for child
birth, it's also about having a healthy, happy pregnancy. Birth doesn't
have to be a medical incident, but when special circumstances arise,
HypnoBirthing® helps couples make educated decisions and to plan for the
best possible outcome of their baby. HypnoBirthing® is about bonding
with your baby and looking forward to that special day when your baby is
born, instead of fearing it.
Whether you birth at a hospital, birthing center or at home, HypnoBirthing® will help.
What is HypnoBirthing®?
HypnoBirthing® is a comprehensive
childbirth method that focuses on preparing you for the gentle birth of
your baby. In HypnoBirthing® classes, you will learn proven techniques
in a well-thought-out program that encompasses breathing techniques,
deep relaxation, visualization, and self-hypnosis. All of these are
designed to help you achieve a more comfortable birth by maximizing your
body’s natural endorphins and minimizing your body’s stress response.
HypnoBirthing® encourages a calm, peaceful, and natural pregnancy,
birth, and bonding experience for families.
HypnoBirthing® has successfully been
teaching women and their birth companions to trust their births and work
in harmony with their bodies in many different countries around the
world for the last 20 years. HypnoBirthing® practitioners are trained
and certified by the HypnoBirthing® Institute.
Teaching mothers and birth companions techniques for
safe and satisfying birthing through guided imagery,
visualization and special breathing